Premium Perk: The Personality Stress Signals Guide
A Cheat Sheet to Help You Identify Early Signs of Stress Across All 16 Personality Types

TL;DR: Paying subscribers now have access to our new Personality Stress Signals Guide – a handy tool for recognizing stress in each personality type before problems escalate. Scroll to the bottom of this article to download your copy now.
The Cost of Unaddressed Team Stress
Every leader has felt it – that moment when you realize a once high-performing team member is slipping.
The quality of their work declines. Deadlines start to slip. Creative solutions give way to the bare minimum. And before you know it, they're updating their LinkedIn profile and you're facing the $30,000-$45,000 average cost of replacing them.
This is the hidden cost of unaddressed stress in your team – and it's likely happening right under your nose.
Employees who are stressed to the point of burnout are more likely to make errors in their work. They’re also 63% more likely to take a sick day. And – perhaps most concerning for your bottom line – they’re almost three times more likely to be actively searching for a new job.
As their leader, this doesn't just impact your results – it fundamentally changes your job:
Your coaching conversations multiply as performance issues emerge
Your time gets consumed putting out fires instead of driving strategic work
Your own productivity suffers as you pick up slack and manage tensions
Your team's innovation stalls as people retreat to safe, familiar approaches
The challenge? Each team member displays stress differently. The warning signs for your detail-oriented ISTJ team member look different from those of your enthusiastic ENFP employee.
By the time more universal stress signals appear – missed deadlines, conflicts, or absence – the damage is already done.
But we have just the thing to help.
Introducing: The Personality Stress Signals Guide
Today, I'm excited to share something special with our paying subscribers: The Personality Stress Signals Guide – your essential reference for identifying stress across all 16 personality types.
This quick-reference guide helps you:
Recognize unique stress signals for each personality type
Spot subtle signs of stress during 1:1s and team meetings when they first appear
Tailor your support based on personality-specific needs
Whether you're conducting 1:1s, team check-ins, or simply observing day-to-day interactions, this guide gives you the insights to spot subtle changes in behavior that signal emerging stress. Having this guide on hand can help you ask better questions and provide more personalized support when team members need it most.
Scroll to the bottom of this article to download your copy now.
And that’s not all we have up our sleeve! Come June, we’ll be launching into a complete Managing Stress series. You’ll learn:
How stress shows up for you – and where you’re pushing past your limits
How to lead yourself through stress with more intention, calm, and control
How different personality types handle (or don’t handle) stress – and what you can do to support them
Keep an eye out for more details soon! We're excited to share everything about this series that will help you build a team where everyone (including you) can thrive even during stressful times.
And in the meantime, we hope you find this Personality Stress Signals Guide valuable.
P.S. Still a free subscriber? Unlock this guide (and all of our premium leadership content) by upgrading today. You can take advantage of this welcome discount to save 30% on an annual subscription!
Download The Personality Stress Signals Guide Now 👇
Keep reading with a 7-day free trial
Subscribe to Leadership by 16Personalities to keep reading this post and get 7 days of free access to the full post archives.